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Healthy Pancake Recipe
This simple and Healthy Pancake Recipe uses only four ingredients. They are so easy to whip up and delicious!
Prep Time
10
mins
Cook Time
10
mins
Total Time
20
mins
Course:
Breakfast
Cuisine:
American
Keyword:
Healthy Pancake Recipe
Servings:
16
pancakes
Calories:
41
kcal
Author:
Mique Provost
Ingredients
1
c
oats
1
c
cottage cheese
8
egg whites
¼
tsp
almond extract
or vanilla extract
Instructions
Place cottage cheese, oats, egg whites and extract (vanilla or almond) in the blender.
Blend until smooth.
Pour batter onto a hot, greased griddle.
When bubbles form and pop on the top side, they are ready to flip.
Cook on the second side just until brown. Serve warm with butter, fruit or syrup.
Notes
Because there is no flour, these pancakes take awhile to brown. Don't worry if they aren't browning quickly, they will get there!
Nutrition
Calories:
41
kcal
|
Carbohydrates:
4
g
|
Protein:
3
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Cholesterol:
2
mg
|
Sodium:
76
mg
|
Potassium:
57
mg
|
Fiber:
0
g
|
Sugar:
0
g
|
Vitamin A:
20
IU
|
Calcium:
15
mg
|
Iron:
0.2
mg