Food: Au Gratin Broccoli and Cauliflower - make this delicious side dish to go with any dinner! from www.thirtyhandmadedays.com
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Au Gratin Broccoli and Cauliflower

Au Gratin Broccoli and Cauliflower - make this delicious side dish to go with any dinner! This side dish would be especially delicious for Easter.
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Course: Side Dish
Cuisine: American
Keyword: Au Gratin Broccoli and Cauliflower
Servings: 4
Calories: 232kcal
Author: Mique Provost

Ingredients

  • 16 oz fresh broccoli and cauliflower florets
  • ½ c reduced-fat mayonnaise
  • ½ c shredded Sharp Cheddar cheese
  • ½ c shredded Parmesan cheese
  • 3 green onions sliced
  • 1 clove garlic minced
  • 1 tbsp Dijon mustard
  • tsp ground red cayenne pepper
  • 1 tbsp Italian-seasoned breadcrumbs
  • ¼ tsp paprika

Instructions

  • Preheat oven to 350 degrees.
  • Stir together mayonnaise, cheddar cheese, parmesan cheese, green onions, garlic, mustard and red pepper; set aside.
  • Cover and steam florets 6-8 minutes until crisp tender.
  • Drain well.
  • Arrange florets in baking dish.
  • Spoon cheese mixture over florets.
  • Sprinkle with breadcrumbs and paprika.
  • Bake 20-25 minutes or until golden brown.

Nutrition

Calories: 232kcal | Carbohydrates: 13g | Protein: 12g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 602mg | Potassium: 412mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1160IU | Vitamin C: 103mg | Calcium: 305mg | Iron: 1.4mg