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4.23 from 9 votes

Air Fryer Vegetables

Make vegetables in an air fryer with a few ingredients in half of the time!
Prep Time3 mins
Cook Time7 mins
Course: Side Dish
Cuisine: American
Keyword: Air Fryer Vegetables
Servings: 4 people
Calories: 65kcal
Author: Mique

Ingredients

  • 1/2 lb broccoli fresh
  • 1/2 lb cauliflower fresh
  • 1 TBSP olive oil
  • 1/4 tsp seasoning can use pepper, salt, garlic salt - I prefer Flavor God Garlic Everything
  • 1/3 c water

Instructions

  • In a medium bowl, mix vegetables, olive oil and seasonings.
  • Pour 1/3 c. water in the Air Fryer base to prevent from smoking.
  • Place vegetables in the air fryer basket.
  • Cook at 400 degrees for 7-10 minutes.
  • *Shake vegetables to make sure they get evenly cooked about half way through the 7-10 minutes.

Nutrition

Calories: 65kcal | Carbohydrates: 7g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Sodium: 37mg | Potassium: 349mg | Fiber: 3g | Sugar: 2g | Vitamin A: 355IU | Vitamin C: 77.9mg | Calcium: 44mg | Iron: 0.8mg