Peppers & Corn Medley
A simple, delicious and healthy side dish - Peppers & Corn Medley. Yum!
Course: Side Dish
Cuisine: American
Keyword: Peppers & Corn Medley
Servings: 4
Calories: 285kcal
Author: Mique Provost
- 4 tbsp butter
- ½ c red onion diced
- 1 small orange bell pepper diced
- 1 small red bell pepper diced
- 1 small yellow bell pepper diced
- 4 c white corn I use bagged corn from Trader Joe’s
- Salt & pepper to taste
Melt butter over medium heat in a pan and add onion to saute.
Add diced peppers and saute for approximately 5 minutes until the onion is soft.
Add the corn and saute for approximately 5-7 minutes, stirring occasionally.
Sprinkle with salt and pepper to taste.
Calories: 285kcal | Carbohydrates: 40g | Protein: 6g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 109mg | Potassium: 605mg | Fiber: 6g | Sugar: 15g | Vitamin A: 2275IU | Vitamin C: 141.6mg | Calcium: 14mg | Iron: 1.2mg