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Cheesy Asparagus Chicken
Cheesy Asparagus Chicken is a great, easy main dish! Chicken, cheese and asparagus make this recipe a yummy crowd pleaser.
Prep Time
20
mins
Cook Time
38
mins
Total Time
58
mins
Course:
Main Course
Cuisine:
American
Keyword:
Cheesy Asparagus Chicken
Servings:
6
Calories:
676
kcal
Author:
Mique Provost
Ingredients
4-6
skinned chicken breast halves
butter
or olive oil for sauteing chicken
olive oil
for baking asparagus
15
fresh asparagus stalks
chopped
10.5
oz
cream of chicken soup
1 ½
c
mild cheddar cheese
¼
c
milk
Rice
Instructions
Cut chicken into chunks and saute in a pan over low-medium heat (approx 7 mins per side).
While chicken is cooking, bake asparagus.
After snapping off ends of asparagus and chopping, arrange on a baking sheet, drizzle with olive oil, salt and pepper.
Bake chopped asparagus in the oven at 425 for 5-8 mins.
Heat soup, add milk and shredded cheese to soup.
Simmer until cheese is melted.
In casserole dish first layer asparagus, then chicken.
Pour soup-cheese mixture over top.
Bake at 350 degrees until hot and top is golden brown, about 30 minutes. Serve over rice.
Notes
Sharp cheddar can be used in place of mild cheese.
Nutrition
Calories:
676
kcal
|
Carbohydrates:
79
g
|
Protein:
40
g
|
Fat:
20
g
|
Saturated Fat:
9
g
|
Cholesterol:
112
mg
|
Sodium:
681
mg
|
Potassium:
670
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
785
IU
|
Vitamin C:
3.6
mg
|
Calcium:
263
mg
|
Iron:
2.7
mg