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5 from 1 vote

Rainbow Fruit Salad Parfaits

These Rainbow Fruit Salad Parfaits are the perfect treat - the kiddos will love the colorful treat and you will love that it is a rainbow of fruit. A deliciously perfect rainbow of fruit.
Prep Time15 mins
Total Time15 mins
Course: Dessert
Cuisine: American
Keyword: Rainbow Fruit Salad Parfaits
Servings: 4 servings
Calories: 484kcal
Author: Larissa


  • 2 c strawberries diced
  • 2 c mandarin oranges
  • 2 c pineapple chunks
  • 2 c kiwi diced
  • 2 c blueberries
  • 2 c purple grapes
  • 1 ½ tsp pure vanilla extract
  • ¾ c powdered sugar


  • Put each fruit into a separate bowl.
  • Add ¼ tsp vanilla and 2 tablespoons of powdered sugar to each bowl of fruit.
  • Mix until the powdered sugar is dissolved.
  • Evenly distribute the fruit into clear glasses.
  • Starting with the grapes, then the blueberries, the kiwi, the pineapple, the mandarin oranges, and ending with the strawberries.
  • Top with whipped cream. Eat right away.



Calories: 484kcal | Carbohydrates: 122g | Protein: 4g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 10mg | Potassium: 1100mg | Fiber: 11g | Sugar: 103g | Vitamin A: 970IU | Vitamin C: 186.6mg | Calcium: 135mg | Iron: 2mg