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Healthy Pancake Recipe - make these 4 ingredient pancakes in the blender!
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Healthy Pancake Recipe

This simple and Healthy Pancake Recipe uses only four ingredients. They are so easy to whip up and delicious!
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Breakfast
Cuisine: American
Keyword: Healthy Pancake Recipe
Servings: 16 pancakes
Calories: 41kcal
Author: Mique Provost


  • 1 c oats
  • 1 c cottage cheese
  • 8 egg whites
  • ¼ tsp almond extract or vanilla extract


  • Place cottage cheese, oats, egg whites and extract (vanilla or almond) in the blender.
  • Blend until smooth.
  • Pour batter onto a hot, greased griddle.
  • When bubbles form and pop on the top side, they are ready to flip.
  • Cook on the second side just until brown. Serve warm with butter, fruit or syrup.


Because there is no flour, these pancakes take awhile to brown. Don't worry if they aren't browning quickly, they will get there!


Calories: 41kcal | Carbohydrates: 4g | Protein: 3g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 2mg | Sodium: 76mg | Potassium: 57mg | Fiber: 0g | Sugar: 0g | Vitamin A: 20IU | Calcium: 15mg | Iron: 0.2mg