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3 Ingredient Homemade Lara Bars www.thirtyhandmadedays.com
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3 Ingredient Homemade Lara Bars

3 Ingredient Homemade Lara Bars - just 3 simple things to make these tasty treats.
Prep Time10 mins
Refrigerate Time1 hr
Total Time1 hr 10 mins
Course: Snack
Cuisine: American
Keyword: 3 Ingredient Homemade Lara Bars
Servings: 4
Calories: 329kcal
Author: Mique Provost


  • 1 c raw almonds
  • 1 c unsweetened cherries
  • 1 c Medjool dates with pits taken out


  • Cut the dates in half and remove the pits.
  • Chop them up and add to food processor.
  • Add nuts and cherries.
  • Mix for 2-3 minutes until it forms a paste.
  • Roll out onto a sheet of wax or parchment paper.
  • Wrap with plastic wrap and refrigerate for 1+ hours.
  • Slice into bars with pizza roller.
  • Wrap in plastic wrap until ready to eat.


Calories: 329kcal | Carbohydrates: 40g | Protein: 8g | Fat: 17g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 584mg | Fiber: 7g | Sugar: 30g | Vitamin A: 75IU | Vitamin C: 2.4mg | Calcium: 122mg | Iron: 1.8mg