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How to make ham fried rice
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5 from 1 vote

Ham Fried Rice

Fried Rice Recipe - easy to make, low in calorie and delicious, this fried rice will become one of your go to recipes!
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Main Course, Side Dish
Keyword: Fried Rice Recipe
Servings: 8 servings
Calories: 281kcal
Author: Mique


  • 3 eggs beaten
  • 1 16 oz peas and carrots
  • 3 c white rice cooked
  • 1/4 c soy sauce *I like using Bragg's Aminos
  • 1 c. ham, cubed leftover ham or deli cut can be used


  • Spray pan with cooking spray and make scrambled eggs with 3 eggs + 1 tsp water.  Set pan aside.
  • Heat up peas and carrots in the microwave according to directions. 
  • Cook 3 c. rice according to directions.  *I prefer using my rice cooker because it's easy and turns out great every time. 
  • Heat additional pan, add peas and carrots, cooked rice.  Stir. 
  • Mix in soy sauce and scrambled eggs and cubed ham. 
  • Heat for additional minute and serve. 


Calories: 281kcal | Carbohydrates: 56g | Protein: 7g | Fat: 2g | Saturated Fat: 0g | Cholesterol: 61mg | Sodium: 431mg | Potassium: 117mg | Fiber: 0g | Sugar: 0g | Vitamin A: 100IU | Calcium: 30mg | Iron: 1mg