31 Easy and Healthy Crockpot Freezer Meals

School is back in session and my calendar is already full of activities for the month.  To simplify our busy weeknights, I came up with a list of our favorite easy and healthy crockpot freezer meals.  Free printable recipes and grocery list below!

What’s included in these recipes? 

• 10 ingredients or less
• Vegetables
• A delicious taste (We tried them all and gave them two thumbs up.)

These are all really easy recipes to throw in the crockpot in the morning.  I’m also a big fan of assembling 7-10 at a time and freezing them for later.  There’s seriously nothing easier than dumping an already-made meal into the crockpot.  No chopping, measuring, or messes.  Woot!

Nervous about mixing raw meat and vegetables?  Don’t worry – it’s perfectly safe.  I did a lot of research when I was writing my No-Cook Freezer Meals Cookbook eBook and the USDA Food Safety and Inspection Service explains that freezing inactivates any microbes present in food (like bacteria, yeasts, and molds).  You cook the food before eating it too, so you’re good to go. (More info on food safety here.)

Here are 31 recipes that I’ve made myself, Friends.  Enjoy!

31 Easy and Healthy Crockpot Freezer Meals

1. Red Pepper Chicken
2. Italian Pork Roast (fresh tomatoes!)
3. Korean Shredded Beef Lettuce Wraps
4. Thai Pineapple Curry
5. Cool Ranch Shredded Chicken Tacos (yum)
6. Stuffed Peppers
7. Vegetarian Curried Lentils
8. Shredded Beef and Carrots (our fave)
9. Turkey Black Bean Chili
10. Beef Barley Stew from Live Simply
11. Seafood Boil
12. Lemon Pepper Chicken from this post
13. Salsa Verde Chicken
14. Ginger Peach Chicken from this blog post
15. Asian Chicken Lettuce Wraps
16. Greens & Beans
17. Beef Fajitas
18. Sausage-Stuffed Mini Sweet Peppers
19. Cabbage Casserole
20. Meatball Vegetable Soup (our other fave)
21. Honey Bourbon Chicken from Once a Month Meals
22. Lime Shredded Pork
23. Banana Pepper Shredded Beef
24. Hot Pepper Pork Sirloins and Butternut Squash
25. Chicken Cacciatore
26. Homemade Mississippi Pot Roast
27. Chicken Soup with Mexican Seasonings
28. Turkey White Bean & Kale Soup
29. Chicken Teriyaki from this blog post
30. Easy Pesto Salmon
31. Chicken Curry (so good)

I linked to the original recipes above, but since I’ve made hundreds of crockpot freezer meals myself (maybe even thousands!), I typed up exactly how I would freeze and cook each one in this printable pdf:

CLICK HERE FOR THE FREE RECIPES AND A FULL GROCERY LIST

Oh, and if you’ve had issues with chicken drying out in your crockpot, I recommend cooking them for less time.  I only cook chicken breasts for 3-4 hours in my 6-quart crockpot or 6-8 hours in my 4-quart crockpot.  My 6-quart has a programmable timer, so I set it in the morning and then let it sit on warm for the rest of the day.  Works perfectly.

Questions or comments?  Leave a comment below and I’ll respond ASAP.  I’d love to hear from you.