Thirty Handmade Days
MENU
  • About
  • Printables
    • Free Printables
    • Printables Shop
  • Recipes
    • All Recipes
    • Appetizers
    • Breads
    • Breakfast
    • Dessert
    • Healthy
    • Kids Snacks
    • Main Dish
    • Soups and Salads
  • Parenting
    • Back to School
    • Kids Activities and Ideas
    • Kids Cooking
    • Kid Ideas
    • Kid Printables
    • Parenting
    • Parenting Guidelines
    • Parties
  • Lifestyle
    • Beauty
    • Budgeting
    • Health
    • Organization
    • Random Acts of Kindness
    • Style
    • Travel
    • Home Decor
    • Gift Idea
      • Anniversary
      • Birthday
    • Crafts & DIY
    • Holidays
      • Valentine’s Day
      • St. Patrick’s Day
      • Easter
      • Mother’s Day
      • Father’s Day
      • 4th of July
      • Halloween
      • Thanksgiving
      • Christmas
      • New Year’s Eve
You are here: Home / Recipes / Crunchy Quinoa Salad

Crunchy Quinoa Salad

Recipes, Side Dishes    ·    August 21, 2013

This post may contain affiliate links. Please read our disclosure policy here.
9.5Kshares
  • Share
  • Tweet
  • Reddit
  • Pocket

Thai Peanut Quinoa Salad We have been on a bit of a quinoa kick at our house lately. Quinoa is an ancient seed but has just recently become popular in the culinary world. It is an amazing source of protein and so versatile. It is a nice healthy alternative to pasta or white rice. Quinoa might not be the most photogenic food but adds a lovely texture to a dish and is so good for you. Thai Peanut Quinoa Salad Quinoa is easy to prepare – it is cooked just like rice. Two cups of water to one cup of quinoa. It can be made on top of the stove or in your rice cooker. After it has cooked just fluff it up with a fork and then you are ready to add in whatever you’d like. Thai Peanut Quinoa Salad We were in a very colorful mood when we put this dish together. I used a combination of red cabbage, carrots, red onion, red pepper, green onions and cilantro. So pretty. Thai Peanut Quinoa Salad The dressing was a Thai peanut dressing with peanut butter, soy sauce, honey, vinegar, sesame oil, and olive oil . Delicious. I like to add the dressing a bit before serving so that the quinoa has a chance to absorb the flavors from the dressing. I also added a handful of cashews to this salad. The first time I made it I used peanuts which were just as good. The nuts add even more crunch to the salad. If you wanted a little heartier fare you could add some shredded chicken to the dish too.

Thai Peanut Quinoa Salad

Quinoa holds up well in the refrigerator and this salad was just as good, if not better, the next day!

 

For other delicious salad and Thai inspired recipes try: Black Bean and Tomato Quinoa Salad Thai Basil Chicken Thai Noodle Salad Asian Chicken Wraps

Enjoy!

Leigh Anne

leighanneblog-3170

You can also visit me on Facebook, Pinterest, Twitter, Instagram

and Google+

 

Print Recipe
0 from 0 votes

Crunchy Quinoa Salad

This Crunchy Quinoa Salad is tasty and healthy with a yummy crunch!
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Side Dish
Cuisine: American
Keyword: Crunchy Quinoa Salad
Servings: 8
Calories: 208kcal
Author: Leigh Anne

Ingredients

  • 1 c quinoa uncooked
  • 1 c red cabbage shredded
  • ½ red bell pepper diced
  • ½ red onion diced
  • 1 c carrots shredded
  • ⅓ c cilantro chopped
  • ¼ c green onions diced
  • ½ c cashews or peanuts

Dressing

  • ¼ c natural peanut butter
  • 1 tsp fresh ginger minced
  • 3 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp red wine vinegar
  • 1 tsp sesame oil
  • 1 tsp olive oil

Instructions

  • Cook quinoa in a medium pan. Bring 2 cups of water to a boil, add quinoa, stir and cover.
  • Reduce heat and simmer for 15 minutes.
  • Fluff with a fork.
  • Cool.

Dressing

  • Place peanut butter and honey in a microwavable bowl and heat for about 25 seconds.
  • Add in ginger, soy sauce, vinegar, and oils. Stir until smooth.
  • Add dressing to quinoa to taste.
  • Add in remaining ingredients.
  • Garnish with nuts.
  • Chill or serve at room temperature.

Nutrition

Calories: 208kcal | Carbohydrates: 23g | Protein: 7g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 431mg | Potassium: 352mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3105IU | Vitamin C: 18.1mg | Calcium: 32mg | Iron: 2mg

Recipe adapted from Ambitious Kitchen

« Previous article:

Fresh Peach Popsicle Recipe

Next Post: »

Football Team Cookies + Printable

Comments

  1. Avatar for Leigh AnneAnne says

    November 11, 2013 at 7:16 am

    This looks fantastic. I can’t wait to try it…like, this week!

  2. Avatar for Leigh AnneMichelle says

    August 25, 2013 at 2:48 pm

    Made this today and its great! Thanks for the recipe!

    • Avatar for Leigh AnneLeigh [email protected] says

      September 16, 2013 at 3:35 pm

      So glad you enjoyed it!

  3. Avatar for Leigh AnneAmanda says

    August 23, 2013 at 5:33 am

    Oh my gosh, sounds so good right now!

  4. Avatar for Leigh AnneLisa says

    August 22, 2013 at 4:19 pm

    This looks fabulous! How many servings are there?

    • Avatar for Leigh AnneLeigh [email protected] says

      September 16, 2013 at 3:35 pm

      If you use it as a side dish it should feed 8-10

  5. Avatar for Leigh AnneBrenda @ a farmgirl's dabbles says

    August 22, 2013 at 8:47 am

    My husband was just asking to have something with a spicy peanut dressing, thanks!!

  6. Avatar for Leigh AnneMelanie @ Just Some Salt and Pepper says

    August 22, 2013 at 6:42 am

    This sounds so yummy! I love quinoa and I am such a textural eater, with crunchy being my favorite!

  7. Avatar for Leigh AnneAshley says

    August 21, 2013 at 2:23 pm

    I love quinoa its my fave! This looks so yummy!

  8. Avatar for Leigh Annecapturing joy with kristen duke says

    August 21, 2013 at 1:54 pm

    p.s. and it looks so pretty and colorful!

  9. Avatar for Leigh Annecapturing joy with kristen duke says

    August 21, 2013 at 1:53 pm

    This look so delicious! I haven’t tried making quinoa yet (though it’s on my list) and recipes like this make me want to be more adventurous!

Thirty Handmade DaysprintablesshopVideo Tutorials

Mique

(Like Mickey!) I started 30days several years ago as my idea file. After 9 years and thousands of ideas, I realize I’ll never be able to check them all off my list.

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Stay Updated

Get all the latest straight to your inbox and a free printable!

Popular Posts

Easy dinner ideas - my favorite type! Make this Porcupines in a Skillet and everyone in your family will be happy.

Easy Dinner Ideas: Porcupines in a Skillet

New Year Resolutions for Kids 2020

Printable New Year Resolution for Kids 2020

Stay Updated!

Sign up for updates & grab a printable packet too!

  • About
  • Recipes
  • Crafts + DIY
  • Printables
  • Parenting
  • Lifestyle
  • Privacy

Copyright © 2021 · Thirty Handmade Days · Website by WP Barista

Copyright © 2021 · Thirty Handmade Days v2.0 on Genesis Framework · WordPress · Log in