Healthy Zucchini Lasagna Recipe

Name: Healthy Zucchini Lasagna Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 1 lb Ground Beef (grass fed or lean meat or ground turkey); 1 c Green Bell Peppers (chopped); 1 c Onion (chopped); 1 Zucchini (sliced thinly); 8 oz mushrooms (1 box sliced (more or less to your liking)); 24 oz marinara sauce (I use Rao's or Trader Joe's); 1/2 c Parmesan cheese (fresh, shredded (optional)); 1 c lowfat mozzarella cheese (optional - can add more to have a cheesier recipe!); 3 cloves Garlic (minced); Salt and Pepper (to taste)

Created On: November 11, 2018 | Updated: March 26, 2019 | Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy here.

This is one of those – don’t knock it until you try it – recipes. Zucchini Lasagna. It tastes so great and is much healthier than a traditional lasagna. You’ll definitely want to add this to your healthy recipes list!

Healthy Recipes

When I started eating Paleo years ago, I found a Zucchini Lasagna Recipe from Primal Palate. Would my family really like it? Is it possible to have lasagna without the actual noodles? Guess what? They ate it and loved it. It is tasty, healthy and you’ll feel so much better serving it to your family. You don’t need noodles every time you make “lasagna.”

I’ve altered the recipe a bit but it’s still way way way healthier than standard lasagna. For all you saying in your mind, ‘My family will not touch that’ or ‘My husband would rather die than eat vegetable substituted lasagna,’ I hear you. I get it. My man doesn’t consider anything a meal without meat. This recipe does have meat, but you could easily remove it. BUT try it. Just once. See if your family likes it. And then never look back.

To make this healthy recipe, you’ll need:

This Zucchini Lasagna recipe is easy and a fresh take on an old classic. This recipe has a lot of flavor and you don’t even miss the regular filling and noodles that accompany traditional lasagna. At least we don’t. I’ve tried variations with different vegetables and been pleased every time. Here’s what you need:

cooking pan
9×13 baking pan
mixing spoons
ground beef
green bell peppers
onion
zucchini
mushrooms
marinara sauce
fresh, shredded parmesan cheese
shredded mozzarella cheese
garlic

Here are some tips on how to make the best zucchini lasagna

In this recipe I use marinara sauce to make it simpler. Lots of marinara sauces have junk in them so make sure that the one you buy does not. I found Rao’s at Target the other day (YAY!!!) – it’s much more expensive than any other sauce out there but it’s straight up good and healthy. Trader Joe’s has a great version too.
I added cheese to this recipe. I only used a cup but you can add more if you want a cheesier version. If you are dairy free, or eating Paleo, omit it. It’ll still taste great.
Zucchini and mushrooms release water while baking. The sauce should be thick when you layer to account for that. Other Healthy Dinner Recipes:

Other Healthy Dinner Recipes

If you like this Zucchini Lasagna, you might like some of the other healthy dinners I’ve shared:

Since I joined Weight Watchers, I love when I find a healthier version of a recipe. You can also check out Weight Watchers Recipes!

Zucchini Lasagna Recipe

If you love this Zucchini Lasagna Recipe as much as I do, please write a five star review, and be sure to help me share on Facebook and Pinterest!

CONNECT WITH 30days!

Be sure to follow me on my social media, so you never miss a post! Facebook, Pinterest, Instagram

Zucchini Lasagna - an awesome healthy dinner recipe!

Print Recipe

4.63 from 8 votes